DELYSE'S Filter CategoriesAllTherapy processRelationshipsEmotionsanxietyTraumaVideosUncategorizedambivalence READ MORE Validating the impact of complex trauma. October 26, 2018 Trauma, Videos This video eloquently describes what happens in our brains as we experience things that... READ MORE CBT is not the only approach for Anxiety and Depression November 8, 2016 Uncategorized So Why are You Told That it is? If you went to your GP and... READ MORE Do you struggle with wanting to feel normal? September 21, 2015 Relationships I am not sure I have ever said ‘I want to feel normal.' In... READ MORE Dare to Be You ! September 5, 2015 Emotions, Therapy process Dare to Be You Do you try to do the right thing, not make waves... READ MORE Gabor Mate on Addiction June 25, 2015 Trauma, Videos A succinct explanation of addiction by Gabor Mate'. All addiction starts and ends with... READ MORE Transformational moments June 24, 2015 Therapy process When transformation happens, in some way, we transcend the limitations of who we are... READ MORE Treating Depression without drugs. May 15, 2015 Therapy process Is Medication necessary for treating Depression and Anxiety? A controversial subject for sure. I will... READ MORE Thoughts on being Depressed. May 13, 2015 Emotions We know what the experience of depression is. When we are depressed our system... READ MORE What does it mean to work in the present moment. May 6, 2015 Therapy process For many therapists (and I am one of them) working in the present moment... READ MORE The uphill battle of self-acceptance. April 23, 2015 Therapy process Does this sound familiar? You berate and criticize your actions, expressions, emotions, and desires. Think... READ MORE Integration is the Name of the Game February 5, 2015 Therapy process In therapy, our main task is to integrate new experiences. This is no less... READ MORE Breaking the cycle of Self-doubt October 4, 2014 Emotions Are you often crippled by self-doubt? This seems to be a common struggle for so...
Filter CategoriesAllTherapy processRelationshipsEmotionsanxietyTraumaVideosUncategorizedambivalence READ MORE Validating the impact of complex trauma. October 26, 2018 Trauma, Videos This video eloquently describes what happens in our brains as we experience things that... READ MORE CBT is not the only approach for Anxiety and Depression November 8, 2016 Uncategorized So Why are You Told That it is? If you went to your GP and... READ MORE Do you struggle with wanting to feel normal? September 21, 2015 Relationships I am not sure I have ever said ‘I want to feel normal.' In... READ MORE Dare to Be You ! September 5, 2015 Emotions, Therapy process Dare to Be You Do you try to do the right thing, not make waves... READ MORE Gabor Mate on Addiction June 25, 2015 Trauma, Videos A succinct explanation of addiction by Gabor Mate'. All addiction starts and ends with... READ MORE Transformational moments June 24, 2015 Therapy process When transformation happens, in some way, we transcend the limitations of who we are... READ MORE Treating Depression without drugs. May 15, 2015 Therapy process Is Medication necessary for treating Depression and Anxiety? A controversial subject for sure. I will... READ MORE Thoughts on being Depressed. May 13, 2015 Emotions We know what the experience of depression is. When we are depressed our system... READ MORE What does it mean to work in the present moment. May 6, 2015 Therapy process For many therapists (and I am one of them) working in the present moment... READ MORE The uphill battle of self-acceptance. April 23, 2015 Therapy process Does this sound familiar? You berate and criticize your actions, expressions, emotions, and desires. Think... READ MORE Integration is the Name of the Game February 5, 2015 Therapy process In therapy, our main task is to integrate new experiences. This is no less... READ MORE Breaking the cycle of Self-doubt October 4, 2014 Emotions Are you often crippled by self-doubt? This seems to be a common struggle for so...
