Counselling Vancouver Clinic Serving Lower Mainland and BC
Individual (Trauma) Counselling
We specialize in trauma counselling. Some of the individual struggles we work with include; CPTSD, anxiety, childhood trauma/abuse, self-esteem, and emotional overwhelm.
Learn About Trauma Counselling
Couples Counselling
Our expertise in Couples counselling. Partners are often working on communication, conflict and arguing, betrayal and mistrust, repetitive unresolved issues, or intimacy and sex.
Learn About Our Couples Counselling
Low Cost Counselling
Low-cost fees through our interns.
Support around relationships, anxiety, depression, stress, and childhood trauma.
Learn About Intern Counselling
Workshops
We run groups on various topics. Check out our options.
Gain support and learn skills through our group therapy.
Learn About Our Groups
Are You Struggling With These Experiences?
Individual Struggles
- trauma / overwhelming panic/flashbacks
- feeling defensive and triggered
- feeling overwhelmed with life
- difficulty finding satisfaction
- finding purpose and meaning in life
- hopelessness, disconnected, isolation
- emotional distress and dysregulation
- worry and fear
- difficulties in relationships
- harmful thoughts and behaviours
- negative self-talk
- recovering from invalidation
- low self-esteem and self-worth, not feeling good enough
- emotional dysregulation and unstable sense of identity
- intense sensitivity to rejection
- recovering from grief and loss
- creating flexible boundaries and improving self-esteem
- processing troubling dreams, fantasies, and feelings
- sexualized and gender-based violence
- chronic pain/family member struggling with illness
Turning Point Therapy's Areas of Expertise
- PTSD/Trauma
- Anxiety
- Childhood Trauma and abuse
- Perfectionism
- Attachment struggles
- Relationships/polyamory/CNM
- Grief and loss
- Panic attacks/social anxiety
- Shame/self-hatred
- Dissociation/plurality
- Discrimination/injustice
- Self-esteem
- Emotional overwhelm/anger
- Marginalization and Internalized Racism
- Gender/cultural identity
- Violence/war/immigration
- Chronic pain
- ADHD
- Borderline Personality Disorder/Narcissism
- Counselling for men
- Counselling for women
Relationship Struggles
- arguing and reactive communication
- feeling defensive
- repetitive arguments that go unresolved
- infidelity
- unable to repair effectively
- unable to trust your partner
- parenting differences
- extended family/blended families
- cross-cultural relationships
- inter-generational conflict
- communication difficulties
- shut down and withdrawn
- difficulty allowing space
- intimacy and sex
- relationship endings
- divorce and separation
- understanding boundaries
- distance vs closeness
- holding onto resentment
- attachment, separation, and abandonment issues
- conflict resolution and anger management
- family of origin relationships
Turning Point Therapy's
principles and practices.
- Anti-Discrimination
- Relational
- Experiential
- Collaborative
- Embodied
- Non-pathologizing
Our Approach To Counselling
At Turning Point Therapy, our dedicated counsellors bring a rich mosaic of therapeutic approaches to our practice. Here are some of the main ones.
- Internal Family Systems
- Relational Life Therapy
- Somatic Therapy
- Psychodynamic
- Accelerated Experiential Dynamic Psychotherapy (AEDP)
- EMDR
- Focusing
Our skilled therapists and counsellors bring years of experience and compassion to every session, ensuring you feel heard, understood, and empowered. Choosing us means taking a step towards healing and growth in a safe, welcoming environment.
All our therapists have been carefully chosen to join our team. They have been selected for their experience, high-level skills, and alignment with our values. All our therapists are involved in their therapy and maintain supervision with mentors in the field.
Read our guidance in choosing a therapist.
Learn About the Way we Work
Meet Our Team
Counselling provides a path to your authentic self
Let's Work Together Towards What's Possible
Therapy changes a person's relationship with themselves and others. Many of life's struggles are rooted in past or present experiences that leave us disconnected, discouraged, disillusioned, and betrayed.
Our approach is collaborative. We will work together to let go of the impact of these challenging experiences so that you can live your best life. There are many paths to get there, but no timeframe exists. However, we know it is possible. At Turning Point Therapy, we start: with you, listening deeply, curious to understand, and finding a way through.
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