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      • Tamsen Simon
      • Jodie Read
      • Michelle Carchrae
      • Aron B
      • Kellie Shamenski
      • Ella Bolourian
      • Alisa Chirpicinic
      • Delyse Legdard
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      • Amanda Herron
      • Sarah Jamieson
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    • Admin Low Cost
  • Blog
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  • Home
    • About Us
  • Who We Are
    • Choosing a Counsellor
    • Our Associates Team
      • Tamsen Simon
      • Jodie Read
      • Michelle Carchrae
      • Aron B
      • Kellie Shamenski
      • Ella Bolourian
      • Alisa Chirpicinic
      • Delyse Legdard
    • Our Couples Counsellors
    • Intern Counsellors
      • Amanda Herron
      • Sarah Jamieson
  • Experienced With
    • Trauma Counselling
    • Couples Counselling
      • Communication
      • Love Addicted Relationships
      • Reactivity in Relationships
      • Infidelity
      • Relationship Endings
    • Anxiety
    • Self-Esteem
    • Dealing with Anger
  • Ways We Work
    • Workshops
  • Rates
  • Reviews
  • Contact
    • Admin Low Cost
  • Blog
    • YouTube videos.
604-638-7221
To Book Online
604-638-7221
To Book Online
Featured image for “Unbridled Self Expression”

Unbridled Self Expression

Unbridled Self -expression is the term that covers an unfettered catharsis of expression. This includes what we commonly refer to…

Delyse Ledgard, RCC

Featured image for “Controlling Behaviour – How you can change it.”

Controlling Behaviour – How you can change it.

4 ways to work on changing controlling behaviour in relationships. Take a look at the previous video on how we…

Delyse Ledgard, RCC

Featured image for “Neediness Part 2”

Neediness Part 2

Do you struggle with being needy? Do you long for attention and connection from those around you and feel bad…

Delyse Ledgard, RCC

Featured image for “Feeling Needy Part 1”

Feeling Needy Part 1

Feeling needy feels so shameful that we often desperately try to hide it and then people in our lives feel…

Delyse Ledgard, RCC

Featured image for “Is control affecting your relationship?”

Is control affecting your relationship?

We can all be controlling at certain times and perhaps most of us can relate to a need for control…

Delyse Ledgard, RCC

Featured image for “Relationship Conflict that turns into arguing.”

Relationship Conflict that turns into arguing.

If you seem to try and solve your conflict by arguing you may be trying to be right as a…

Delyse Ledgard, RCC

Featured image for “Emotional Reactivity – what is happening? Learn this practice to change it.”

Emotional Reactivity – what is happening? Learn this practice to change it.

Communication is greatly affected by what we refer to as emotional reactivity – when our nervous system is activated. In…

Delyse Ledgard, RCC

Main Locations

Vancouver

470 Granville St, #311

North Delta

11420 Pemberton Cres

Main Locations

North Delta11420 Pemberton Cres
Vancouver470 Granville St, #311
registered clinical counsellor,somatic transformation,
Image
registered clinical counsellor,somatic transformation,Image
We would like to acknowledge that we are gathered on the traditional, ancestral, and unceded territory of the Coast Salish peoples–Sḵwx̱wú7mesh (Squamish), Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh), and xʷməθkʷəy̓əm (Musqueam) Nations.
  • Home
    • About Us
  • Who We Are
    • Choosing a Counsellor
    • Our Associates Team
      • Tamsen Simon
      • Jodie Read
      • Michelle Carchrae
      • Aron B
      • Kellie Shamenski
      • Ella Bolourian
      • Alisa Chirpicinic
      • Delyse Legdard
    • Our Couples Counsellors
    • Intern Counsellors
      • Amanda Herron
      • Sarah Jamieson
  • Experienced With
    • Trauma Counselling
    • Couples Counselling
      • Communication
      • Love Addicted Relationships
      • Reactivity in Relationships
      • Infidelity
      • Relationship Endings
    • Anxiety
    • Self-Esteem
    • Dealing with Anger
  • Ways We Work
    • Workshops
  • Rates
  • Reviews
  • Contact
    • Admin Low Cost
  • Blog
    • YouTube videos.