Connection through an IFS perspective
The Path to Deeper Connection with Yourself and Others Feeling disconnected is often at the root of what folks are dealing with when they come to therapy. Common experiences such as anxiety, depression, PTSD, childhood abuse, relationship conflict, or many other struggles are expressions of some kind of disconnection. To gain a deeper connection with […]
Controlling Behaviour – How you can change it.
Do you want to change your controlling behaviour? 4 ways to work on changing controlling behaviour in relationships. Take a look at the previous video on how we control in relationships and identifying the different types of controlling behaviour.