Has your world turned upside down from deep betrayal?

Are you

  • Confused about staying or leaving
  • Having difficulty being around each other
  • Feeling anxious and obsessive
  • Feeling guilt and shame and don’t know what to do to make it better
  • So angry that it ‘s hard to talk about what happened

These are typical responses to the disclosure of infidelity

Recovering from Infidelity: Yes, it is possible.

Putting the pieces back together may feel impossible but believe it or not more couples survive infidelity than end their relationship.

  • You’re not alone. Infidelity is incredibly painful. You may experience:
  • Shock and Numbness: Difficulty believing what happened.
  • Emotional Rollercoaster: Intense anger, hurt, shame, and confusion.
  • Obsessive Thoughts: Constant replaying of events, searching for signs of further betrayal.
  • Trust Issues: Difficulty trusting your partner and feel you are living with a stranger.
  • You’re also not alone. Infidelity brings deep shame and fear. You may feel:
  • Overwhelmed: Intense guilt, anxiety, and fear of losing your partner.
  • Isolated: Feeling judged and unsupported by friends and family.
  • Confused: Difficulty understanding how you got involved in the affair and struggling to find a way forward.

Facing infidelity is incredibly difficult. Counseling can provide:

Individual Support:

  • Clarity: Understand your emotions and how you want to move forward.
  • Coping Mechanisms: Develop healthy ways to deal with pain, anger, and trust issues.
  • Self-Discovery: Explore your own needs and boundaries.

Couples Counselling:

  • Rebuild Trust: Learn to reconnect and develop trust again.
  • Communication Skills: Improve communication and conflict resolution.
  • Healing Together: Work through the impact of infidelity and find ways to heal as a couple.
  • Rebuild Trust: Learn to reconnect and develop trust again.
  • Communication Skills: Improve communication and conflict resolution.
  • Healing Together: Work through the impact of infidelity and find ways to heal as a couple.