Do your relationships leave you confused, on eggshells and doubting yourself?
Narcissism isn’t just about someone being self-centered. It’s a deep-rooted pattern of behavior that stems from a fragile sense of self. While extreme narcissism (narcissistic personality disorder) is relatively rare, narcissistic traits are common. These traits can include:
It’s easy to label someone a narcissist these days. We often use it to describe anyone who seems self-absorbed or entitled. But true narcissistic abuse is different.
It’s a subtle and insidious pattern of behavior. Narcissists use manipulative tactics to control and exploit others. They may gaslight you, blame you for their problems, or try to isolate you from friends and family.
The impact of narcissistic abuse can be devastating. It can leave you feeling confused, worthless, and traumatised. Even though it often starts psychologically, it can escalate into physical, sexual, financial, or even spiritual abuse. You may be struggling with;
If you suspect you’re in a narcissistic relationship or struggling to leave, please reach out for help. We are here to support you without judgment. At Turning Point Therapy, our therapists understand the dynamics that make it hard to leave.
Our therapists understand the impact of narcissism on relationships. Narcissism isn’t just about extreme personalities; it exists on a spectrum. Many people can exhibit narcissistic traits as a way to cope with shame and guilt, and when under stress can move into more narcissistic strategies.
What we offer:
The truth is as humans, there are many ways we can hurt others. Some of that is intentional, unconscious or simply a moment we are at our worst and under stress. These kinds of strategies can be occasional or consistent and have roots in our need for control or self-protection. The hallmarks of narcissistic abuse are psychological manipulation and the need to exploit others. Regardless of the type of abuse, if you are being hurt and controlled by someone in your life, counselling can help you untangle and find the strength to live for you.
This is a complex question and one we would explore in therapy. It is dependent on many factors that are both individual and particular to the dynamics of your relationship. It can be hard to overcome and leave when we feel responsible for the person’s well-being and believe we are to blame, coupled with a fear of being alone. The good news is with the right kind of support we can develop the courage and resilience to make hard decisions and find freedom.
This will depend on many factors, which come down to the consequences of not changing. This is often the same for most people, but for someone struggling with narcissism, simply recognising that they are hurting those around them is not enough. They have to lose something very valuable to them, such as a job, relationship, money etc. Because of the depths of self-protection and denial that have developed, it is hard to break through these for someone who has narcissistic traits.
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— Peter Lambert
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— Mehdi.
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— Silvia Martinez.
If you believe you’ve been affected by narcissistic abuse—or suspect someone close to you displays these traits—know that help is available. We offer narcissism counselling to guide you toward understanding, healing, and healthier relationships.
After reading our therapist’s bios, perhaps you are drawn to one or two, but you want to double-check. No problem!
You’re ready to get going and know who you want to work with.