Leila Milani RCC Senior Practitioner

She/Her

  • Internal Family System levels 1 and 2
  • Internal Family Systems (IFS) for Trauma and Anxiety, Richard Schwartz
  • Brainspotting levels 1, 2, and 3
  • EFT for couples
  • Complete Trauma Certificate on Level 1 & 2
  • Sensorimotor Psychotherapy Training Level 1
  • AEDP Advanced Skills
  • Emotionally Focused Therapy Immersion
Wednesday 2 – 8 pm
Friday 2-8 pm

About Me

Life’s challenges can sometimes feel like an uphill climb—especially when unprocessed trauma, unhelpful patterns, or relational struggles weigh you down. But these struggles don’t define you, and healing is within reach.

With years of clinical experience and a deep passion for fostering transformation, I work with adults and couples navigating trauma, anxiety, depression, addiction, and relationship challenges.

I also enjoy working with athletes and artists to release creative and performance blocks, helping them reconnect with their flow and potential.

Whether you’re seeking to heal from the past, navigate current challenges, or find deeper fulfillment in your relationships and personal journey, I’m here to support you every step of the way.

Therapeutic Approach

As a Certified Brainspotter and Consultant in training and  with advanced training in Internal Family Systems (IFS) and Accelerated Experiential Dynamic Psychotherapy (AEDP), I offer a compassionate and integrative approach to help you move beyond what holds you back and rediscover a sense of harmony and peace.

My approach is collaborative and deeply attuned, meaning every session is tailored to your unique needs, strengths, and goals. Together, we’ll gently explore the roots of your struggles, update patterns that no longer serve you, and create space for resilience, self-compassion, and growth.

Healing isn’t about fixing what’s broken—it’s about uncovering and embracing the parts of you that long to be seen, understood, and loved.

As your therapist, I strive to model fierce compassion and radical acceptance, so you can begin offering the same to yourself. In a safe and consistent space, we’ll work to repair attachment injuries, release intergenerational burdens, and restore balance in your life.

I am a Registered Clinical Counsellor (RCC) with a Master’s in Counselling Psychology from the University of British Columbia (UBC) and an MBA. I have been married for over 30 years and am a proud mother of three grown children.

Sessions are available in person, online, or in a hybrid format. I welcome clients from all walks of life into a space that celebrates diversity and honours the radiance of your unique story.

When you’re ready, I’d be honoured to help you take the next step toward healing, growth, and lasting change.