The Importance of Trust in Therapy
Ideally, trust begins to develop at birth when the people who care for us are loving and attentive and our basic needs are met. We can live at ease, knowing that our world is safe, and feel free to grow and explore. As children, when we are dependent on people who are not consistently loving […]
Do You Trust Too Easily?
Is it possible to trust too easily or is mistrust and blind trust sides of the same coin? Here we examine the connection.
Why we feel unsafe when there is no immediate danger
You might ask yourself why am I feeling unsafe and anxious when I everything around me tells me I am ok? Why do some people breeze through life with confidence and calm, and others are consumed by thoughts of danger and betrayal? We know our health, and the quality of our lives, are affected by […]